Need help on transferring assets

Okay so my assets are in Binance-peg USD-T and I want to move them back to the Binance app. However, I have this problem of not having enough bnb to cover network fees. How can I use my balance to pay for the fees? Please help!

Please some one sent CRU coins to me and it landed in a different CRU wallet separate from the one I gave him. Further more the coins aren’t showing the value of the coin all I see is its balance but no value. What do I do about this please